DISCLAIMER, WAIVER OF LIABILITY AND ASSUMPTION OF RISK
DISCLAIMER
I, John Bird (Johnny B), am a nutrition coach with a BSc in sports science, not a certified nutritionist, clinical nutritionist, registered dietitian, physician, medical doctor, psychologist, clinical psychologist, physiotherapist, occupational therapist, exercise physiologist or medical practitioner of any kind.
Content
My content includes research reviews of health, nutrition and exercise research; general and individualised advice; general and individualised recommendations; general and individualised suggestions; recipes, general and individualised meal plans; exercises and general and individualised exercise training programs.
This content is for educational and informative purposes only. It is not to be used as medical advice or treatment for existing illnesses.
I publish content with the intention of educating and informing the general public and healthy individuals about how exercise and nutrition can improve general health and fitness levels and change body composition.
I make no representations, claims, or guarantees regarding the efficacy of any of my content, including all of my articles, social media posts, emails, exercises, exercise routines and meal plans.
My content based upon a combination of my nutrition, health, sports and fitness education and knowledge of nutrition, health and exercise literature.
Any action taken as a result of reading or listening to my content is done at the sole discretion and risk of the person taking said action.
I, John Bird (Johnny B), do not accept any responsibility for any consequences that occur to any individual as a result of their taking action based on any of my content.
Anyone who takes action as a result of reading or listening to my content is strongly urged to first consult their physician.
Meal plans
I design individualised meal plans at the request of individuals who confirm that to the best of their own knowledge they are healthy. They follow the meal plans at their own risk and take full responsibility for any unintended or undesired consequences of following said meal plan.
Nutrition coaching
I provide nutrition coaching or consulting sessions with the intention of helping healthy individuals understand how they can make changes to their own lifestyle regarding exercise and nutrition. Any advice that I give to these individuals is taken solely at their own risk and they take full responsibility for any unintended or undesired consequences of following that advice.
Exercise programs
I have a BSc in sports science and fitness instructor’s certificate, but not a personal training certificate. Any exercise program I give to any individual is taken solely at their own risk and they take full responsibility for any unintended or undesired consequences of following said exercise program.
LIABILITY WAIVER AND ASSUMPTION OF RISK
In consideration of the meal planning services, nutrition coaching services of Johnny B (John Bird) and the content that he publishes on his website, www.bossmymealplan.com, and all statements, advice, recommendations and suggestions made by him, whether in person or via phone, email, social media or his blog, I hereby agree to release and discharge John Bird, on behalf of myself, my children, my parents, my heirs, assigns, personal representative and estate as follows:
I understand that John Bird (Johnny B) is a nutrition consultant with a BSc in sports science, not a certified nutritionist, clinical nutritionist, registered dietitian, physician, medical doctor, psychologist, clinical psychologist, physiotherapist, occupational therapist, exercise physiologist or medical practitioner of any kind.
I understand that John Bird (Johnny B)’s content includes research reviews of health, nutrition and exercise research; general and individualised advice; general and individualised recommendations; general and individualised suggestions; recipes, general and individualised meal plans; exercises and general and individualised exercise training programs.
I understand that John Bird (Johnny B)’s content is for educational and informative purposes only. It is not to be used as medical advice or treatment for existing illnesses and that this content is published with the intention of educating and informing the general public and healthy individuals about how exercise and nutrition can improve general health and fitness levels and change body composition.
I understand that John Bird (Johnny B) makes no representations, claims, or guarantees regarding the efficacy of any of my content, including all of my articles, social media posts, emails, exercises, exercise routines and meal plans and that his content is based upon a combination of his nutrition, health, sports and fitness education and knowledge of nutrition, health and exercise literature.
I take full responsibility for any action I take as a result of reading or listening to John Bird’s content (including any meal plan, exercise program, suggestion, recommendation or advised that he gives specifically to me) and understand that it is taken at my own discretion and risk.
I understand that John Bird (Johnny B) designs individualised meal plans at the request of individuals who confirm that to the best of their own knowledge they are healthy. I confirm that to the best of my knowledge I am in good health. I understand that by following any meal plan designed by John Bird (Johnny B), there is a chance that I might become sick in some way, or even suffer death, and any meal plan given to me by John Bird (Johnny B) is taken at my own risk and I take full responsibility for any negative or unwanted side effects as a result of following said meal plan. I hereby release Johnny B (John Bird) from any and all liability now and in the future, including but not limited to medical expenses, lost wages, pain and suffering that may occur, however caused, whether occurring during or after my participation in the meal plan or advice regardless of fault.
I understand that John Bird (Johnny B) provides nutrition coaching or consulting sessions with the intention of helping healthy individuals understand how they can make the changes to their own lifestyle regarding exercise and nutrition. I confirm that to the best of my knowledge I am in good health. I understand that by following any advice, recommendation or suggestion offered by John Bird (Johnny B), there is a chance that I might become sick in some way, or even suffer death, and any advice, recommendation or suggestion given to me by John Bird (Johnny B) is taken at my own risk and I take full responsibility for any negative or unwanted side effects as a result of following said meal plan. I hereby release Johnny B (John Bird) from any and all liability now and in the future, including but not limited to medical expenses, lost wages, pain and suffering that may occur, however caused, whether occurring during or after my participation in the program or advice regardless of fault.
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I understand that John Bird (Johnny B) does not have personal training certificate. I confirm that to the best of my knowledge I am in good health. I understand that by following an exercise program offered by John Bird (Johnny B), there is a chance that I might suffer injury or death and any exercise program given to me by John Bird (Johnny B) is taken at my own risk and I take full responsibility for any negative or unwanted side effects as a result of following said meal plan. I hereby release Johnny B (John Bird) from any and all liability now and in the future, including but not limited to medical expenses, lost wages, pain and suffering that may occur by reason of heart attacks, muscle strains, pulls or tears, broken bones, shin splints, heat prostration, knee/lower back/foot injuries and any other illness, soreness or injury, or any kind of illness or disease, however caused, whether occurring during or after my participation in the program or advice regardless of fault.
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